Checking
up on Dr. Dement
Q: You taught your last class one year ago. What are you focusing on these
days?
A: When people hear that you're retired from teaching,
the assumption is that you've retired. I've had a lot of people
ask, "How do you like retirement?" But I've been very
busy. I'm now the principal investigator on a grant for a large-scale
clinical trial of a treatment for sleep apnea. It's big, complicated
and demanding. I'm also trying to construct a way to penetrate the
educational system.
Q: How so?
A: I've developed a two-hour course for students in the
dormitories, because we found in surveys that Stanford freshmen had no
sleep education. We present a lively video of things like cataplexy attacks,
narcoleptic dogs and night terrors, and the students say, "Wow,
sleep does have an impact." It's fun for me -- I just
bought a golf cart to buzz around to the dormitories.
Q: Why focus on this age group?
A: This is an at-risk population that is accessible and for the
most part has been completely neglected. There are people working on fatigue
in health care and fatigue and drowsy driving but there is no one doing
work in this area. These students are completely ignorant about sleep.
Kids will say to me, "I've heard of REM sleep -- isn't
that a rock group?"
Q: What effect have you had on students?
A: I tell them to get all the sleep they can and listen to their
bodies. The students who do this start to feel great -- they feel
alert and energetic.
Q: Regarding your outreach efforts, what is one of the most important
messages you try to convey to people?
A: That drowsiness is red alert. When people are tired all the
time, that's sleep deprivation -- but they think they're
tired because of a big lunch or too much studying or unrequited love.
There are a lot of myths to dismantle. Ignoring the onset of drowsiness
in hazardous situations can have tragic consequences.
Q: Switching gears a bit, you founded the Stanford Sleep Disorders
Clinic and Research Center in 1970. How has sleep medicine changed since
then?
A: There are new treatments and a better understanding
of the diseases. Physicians used to be skeptical about the high prevalence
of sleep disorders and even about their existence, but that's changing.
We were all alone in the early 1970s and now there are almost 300 sleep
centers. So there's been a real expansion. I've been very
impressed with the second-generation researchers; it was hard to survive
in this field but the outstanding ones were able to.

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William
Dement, MD, PhD, the Lowell W. and Josephine Q. Berry Professor of
Psychiatry and Behavioral Sciences, retired from teaching last March.
Medical Center Report called to learn what the "father of sleep medicine" has
been up to since.
Sleep
legend Dement keeps last class wide awake (3/19/03)
Sleep
Disorders Center
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